Living Arts: A Montreal-based wellness service founded by Gina Rubinsky, a certified Kripalu Yoga teacher and stress and pain management counselor. This service offers group and private yoga classes, meditation instruction, yoga/meditation retreat days, personal counseling as well as the Mindfulness Based Stress and Pain Reduction Program, unique in its kind in Montreal.
Optional registration for a full yoga session or attend classes on a drop-in basis.
Classes Monday, Tuesday, 10:30 am, Thursday 6 PM.
For private Yoga classes and counseling sessions, arrangements for convenient times will be made. Student rates available.