Founded by Andrea Sheldon, KAMALA YOGA seeks to foster physical, emotional and spiritual balance for all individuals through CONSCIOUS living.
Andrea is a 300+ hour Certified Yoga Instructor who has been involved in yoga and meditation since childhood. She was trained and has taught in India. She received her certification in 2006 at Yoga Vidya Gurukul in the tradition of Swami Sivananda Saraswati & Swami Satyananda Saraswati. Andrea also specializes in Ayurvedic Bodywork/massage, as well as Ayurvedic Pregnancy Care and Baby Massage. She was trained and certified at the School of Ayurveda and Panchakarma in Kannur, Kerala, South India. KAMALA YOGA offers different levels of Hatha yoga classes, Pre Natal yoga classes, Kids and teen programs, corporate yoga classes, as well as semi-private and private individualized programs. Ayurvedic Massage is also offered.