Vinyasa/Flow Yoga

Vinyasa is a general term that is used to describe many different types of classes. Vinyasa tends to be a more vigorous style of yoga, with focus on “breath synchronized movement”; moving from one pose to the next on an inhale or an exhale.

This technique is sometimes called Vinyasa Flow or just Flow, because of the smooth way that the poses connect together in a continuous fashion.

May also be referred to as: Vinyasa Flow, Flow Yoga

Equilibrium yoga montreal

4812 St Laurent Suite 101 Montreal, Quebec

514.843.YOGA (9642)

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Equilibrium, a yoga studio located in Montreal, offering a wide variety of yoga classes in Kundalini, Kripalu, Hatha Vinyasa, Kundalini Meditation, Pilates, Prenatal, Kids Yoga, a yearly Kundalini Teacher Training program, Yoga workshops, Chiropractic & Homeopathy, Swedish Massage, Thai Yoga Massage, Hawaiian Massage, California Massage, More
lyne st roch yoga montreal

205 Boulevard Curé-Labelle suite 102, Sainte-Rose, QC H7L 2Z9

819-769-0424

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Whether it is yoga or meditation, regular or introductory classes, workshops or other training, all the activities offered at the Lyne St-Roch Studios are based on the great experience of Lyne and her team.In all cases, the intention is to accompany the participants in More
YOGAMONTREAL_opt1471114700

9 Rue Sainte-Catherine E #101, Montréal, QC H2X 1K4

5142980972

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House of Bounce, trampoline fitness studio is proud to announce the launch of BôGA. Yoga on a trampoline. Bounce yoga. BôGA!  At HôB, we are constantly striving to find More

6847 St Hubert St, Montreal, Québec, Canada

514-529-6635

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At the heart of La Petite-Patrie, we created a space shared by dance amateurs and stage, movement or dance professionals. We offer a quality yoga in small group or in private. Our professionals' team makes accessible several techniques of training and exploration of the movement. More

3841 St Laurent Blvd, Montreal, Québec, Canada

514.286.0007

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Studio Bliss is a special place: vibrant, spacious and warm. We offer students a "home-base" for deep and invigorating yoga practice. Our classes are the perfect combination of a focused "yoga workout" infused with the qualities of presence, awareness, compassion and respect. Bliss is blessed More

6334 A Rue Saint-Hubert, Montreal, QC, Canada

438-382-3008

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Studio Mouvement Humain has a beautiful large room and offers a multitude of Yoga and Pilates classes. On Plaza Saint-Hubert :) More

5276 Notre-Dame-De-Grace Montreal Quebec

5149560179

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Yoga and massage therapy are essential to the long-term maintenance of sound health and well-being. At Vidalia Yoga, our goal is to meet the needs of our guests by fostering a safe, non-competitive and authentic environment for our dynamic yoga and healing services. More
Discover the beauty and strength of your body and breath with Rhythmic Yoga. A unique style of Hatha Yoga that develops body and breath awareness with a progressive sequence of Asanas (postures), Pranayama (breath-work), Bandhas (internal energy locks) and Kriyas (yogic cleansing techniques). Certified by KRYOGA Singapore More