Viniyoga refers to a personalized approach to yoga. The practice is adapted to the unique condition, needs, and interests of the individual.
The interpretation/translation of the Sanskrit term “viniyoga” is “differentiation, adaptation, and appropriate application”. The Viniyoga approach evolved out of the teachings of T. Krishnamacharya and T.K.V. Desikachar.
Yoga in Laval
Viniyoga style yoga classes in Laval. Classes for regular, beginner and intermediate levels. Day and evening courses.
Led by Lise Maltais, certified member of the Centre de transmission de Yoga (CTY), with supplementary training in human anatomy, physiology, and pathology.
- Prenatal yoga
- Prenatal couples More
Yoga on the South Shore. Madeleine Dufour, with 30 years experience teaching Yoga, offers classes inspired by Viniyoga and Sivananda traditions. Studio located in the Centre multifonctionnel de 1075 Lionel-Daunais, near Rue Montarville. More