Prenatal Yoga

Prenatal Yoga is specifically for expectant mothers. Prenatal Yoga can help mothers prepare for the birthing process by teaching techniques to help keep stress levels down, postures to help relieve physical pains associated with pregnancy, and how to become more aware of your baby and all the changes that happen to you when you are pregnant.

This style of yoga will vary depending on the teacher’s experience and training.

While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.

sivananda yoga montreal

5178, boul. Saint-Laurent (entre Laurier et Fairmount) Montreal Quebec

(514) 279-3545

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The Montreal Sivananda Yoga Vedanta Centre is a non-profit organization named after Swami Sivananda, one of the most influential spiritual teachers of the 20th century and founded by his disciple Swami Vishnudevananda in Montreal in 1957.The mission - to spread peace, health and More
Montreal Prenatal YTT Training

Monkland Avenue, Montreal, QC, Canada

(514) 261-9642

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Nurture Yoga Therapy is a registered yoga school with Yoga Alliance offering Prenatal and Postnatal Yoga Therapy for mothers to create and maintain balance before and after the birth. Addressing physical, mental and emotional as a whole. Nurture Yoga Therapy also offers 200 hour teacher training programs. More
lyne st roch yoga montreal

205 Boulevard Curé-Labelle suite 102, Sainte-Rose, QC H7L 2Z9

819-769-0424

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Whether it is yoga or meditation, regular or introductory classes, workshops or other training, all the activities offered at the Lyne St-Roch Studios are based on the great experience of Lyne and her team.In all cases, the intention is to accompany the participants in More
yoga on the park montreal

5582 Sherbrooke St. West, (NDG) Montreal

514-231-7116

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Yoga for Everybody – and Every Body Since 2004 Yoga on the Park has provided a welcoming space to do safe transformational yoga, follow a meditation regime, and create community. Now, new owners Malcolm McLean, Julie Nadler and Emily McLean have taken up the challenge of continuity More

6847 St Hubert St, Montreal, Québec, Canada

514-529-6635

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At the heart of La Petite-Patrie, we created a space shared by dance amateurs and stage, movement or dance professionals. We offer a quality yoga in small group or in private. Our professionals' team makes accessible several techniques of training and exploration of the movement. More

2954 boul Laframboise Suite 201 Sainte Hyacinthe, Quebec

450-250-7676 / 514.454.7676

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Beginner, intermediate and advanced Yoga courses. Also prenatal, seniors and private courses. Activities are mostly offered in French. Please note that English classes are available upon request. In Sainte Hyacinthe, a town to the south and east of Montreal. More

3841 St Laurent Blvd, Montreal, Québec, Canada

514.286.0007

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Studio Bliss is a special place: vibrant, spacious and warm. We offer students a "home-base" for deep and invigorating yoga practice. Our classes are the perfect combination of a focused "yoga workout" infused with the qualities of presence, awareness, compassion and respect. Bliss is blessed More

6334 A Rue Saint-Hubert, Montreal, QC, Canada

438-382-3008

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Studio Mouvement Humain has a beautiful large room and offers a multitude of Yoga and Pilates classes. On Plaza Saint-Hubert :) More

5276 Notre-Dame-De-Grace Montreal Quebec

5149560179

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Yoga and massage therapy are essential to the long-term maintenance of sound health and well-being. At Vidalia Yoga, our goal is to meet the needs of our guests by fostering a safe, non-competitive and authentic environment for our dynamic yoga and healing services. More
Jayme mom and baby yoga montreal

6445 Av de Monkland, Montreal, QC, Canada

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PRENATAL, BIRTHING PREPERATION, MOM & BABY Jayme is the founder of Nurture Yoga Therapy which is a registered yoga school with Yoga Alliance. Nurture Yoga Therapy offers 200 hour teacher training programs. Mom and Baby Yoga Certifications and Prenatal Yoga Teacher Certifications programs. Jayme Hernandez has More
Certified Kripalu Yoga teacher, occupationnal therapist. Clemence specializes in both prenatal and mom and baby yoga in Rosemont petite-patrie and Villeray. Clemence will guide you through yoga tools for birth preparation in weekly sessions with other expectant mothers and in workshops for couple, co-taught with her male More
Ram Rang Kaur is a Certified Kundalini Yoga teacher. She has been teaching yoga for 13 years and practicing for 15. As well as regular Kundalini Yoga, she specializes in Prenatal, Maman and Bebe Yoga, Children's Yoga and Senior's Yoga. Ram Rang brings humour and compassion to More