Hot Yoga

Hot Yoga is a general term used for the practice of yoga in a heated room. The heat is intended to loosen tight muscles and help encourage profuse sweating; which is thought to be cleansing.

Bikram Yoga and Moksha Yoga are both specific types of hot yoga. “The Bikram Method” is a set series of 26 poses developed by Bikram Choudhury. Moksha Hot Yoga is also series of postures focused on stretching, strengthening and toning muscles while detoxifying the body and calming the mind.

May also be referred to as: Bikram Yoga, Moksha Yoga

Bikram yoga montreal

721 Avenue Walker, Montreal, Québec, Canada

514. 989.7642


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Let us welcome you to Bikram Choudhury's Beginning Yoga Class...the most exciting, effective, and fun yoga class in the world. Sweat, stretch, lose weight, and strengthen your core. Come in and do more for your body and your general health than you ever imagined possible. More
Bikram yoga plateau

435 Laurier Avenue East, Montreal, Québec, Canada

514. 989.7642


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Let us welcome you to Bikram Choudhury's Beginning Yoga Class...the most exciting, effective, and fun yoga class in the world. Sweat, stretch, lose weight, and strengthen your core. Come in and do more for your body and your general health than you ever imagined possible. More
Bikram yoga west island

18 Place Triad Suite 203 Pointe-Claire, Quebec

514-428-9595

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Let us welcome you to Bikram Choudhury's Beginning Yoga Class...the most exciting, effective, and fun yoga class in the world. Sweat, stretch, lose weight, and strengthen your core. Come in and do more for your body and your general health than you ever imagined possible. More
moksha yoga montreal

3863 St. Laurent Boulevard 2nd Floor Montreal, Quebec

514-288-3863

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Yoga in a heated room Moksha Yoga is a series of traditional Yoga postures created for practice in a heated room (37ºC). The series is a cardiovascular workout that strengthens, tones, and stretches the muscles while calming the mind and reducing stress. A combination of calm breathing More
moksha yoga ndg

4260 Av Girouard, Montreal, QC H4A 3C9, Canada

514- 544-9642

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We combine our love of hot yoga with our love of community outreach and environmental awareness. Together, through this commitment, we help make the world a better place. More
moksha yoga west island

3669 Boul. des Sources Dollard-des-Ormeaux QC

514-542-3366

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Moksha Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind.  While all classes are rooted in the Moksha Yoga series, teachers are encouraged to bring their own unique knowledge and experience More
Studio breathe yoga montreal

1744 Rue William, Montreal, Québec, Canada

514 846 8884

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Studio Breathe is an eco-friendly, wellness facility unique to Montreal that offers over 60 integrated classes of the most sought-after hard and soft training techniques of Yoga, Martial Arts, Pilates and Boxing for men, women, and children. The first of its kind in Canada, Studio More
A Certified Bikram Yoga Instructor since 2003, Catherine has over 2,500 hrs of teaching experience. She has recently returned from South East Asia, where she taught for 3 years at Pure-Yoga Studio (Hot, Hot Flow, Hatha, Yin and Restorative Yoga). Catherine has studied with great teachers More