Yoga Gym – Spirit Fitness


Yoga Gym is an intimate and Private Yoga studio in a calming and tranquil setting.

What sets Yoga Gym apart from any other Yoga Studio is the true dedication to the practice of Yoga and Meditation with personalized attention and guidance for each and every student. Experience with each class a deep connection and transformation with the perfect balance of stretching,strengthening and relaxation.

Yoga Gym hosts various group Yoga Flow classes, personalized Yoga Therapy sessions, Meditation workshops. Private Holistic Fitness training and nutritional and lifestyle counselling.

Classes are taught by Joanne Nowa a Yoga instructor and Yoga therapist who lived in India for 12 years where she studied Yoga,Meditation and Philosophy.



Joanne specializes in Yoga Therapy creating personalized programs which include yoga postures, conscious breathing, meditative practices, and lifestyle changes  working with people of all ages,fitness levels and health conditions.

Consultations by appointment.

Call Joanne at 514-928-1981

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