Yoga & Chess for Kids with Apostolov Penka


with Apostolov Penka

Certified Yoga Teacher, FIDE Chess Master

The "Yoga & Chess for Kids" program is a unique concept. The combination of mental and physical arts is chosen, because they are complementary and supportive to one another in a way that stimulates and encourage the healthy and functional development of a child.

Objectives: build confidence and self-esteem; develop strategies using creativity; improve coordination and body strength; learn organization skills and prolonged mental effort; increase concentration and maintain sustained attention; bring about a peaceful, relaxed state of body and mind.

AGES: From 5 to 14 years old

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