Iyengar Yoga in Montreal with Tim Ruddy
Iyengar yoga is hatha yoga taught in the tradition of living yoga master B.K.S. Iyengar his daughter Geeta S. Iyengar and son Prasant S. Iyengar. Iyengar Yoga is for everyone and everyone can practice Iyengar yoga. Iyengar yoga develops flexibility, balance, and strength through proper alignment of body mind and spirit.
Tim is Iyengar Certified, has been practicing Iyengar yoga since 1990 and teaching since 1995. He has taught in San Francisco, Toronto, Brasil, India and now resides and teaches in Montreal. Tim has studied directly with the Iyengars in India as well as several senior certified Iyengar teachers here in the west.Tim teaches from the foundation with crystal clarity delivering the authenticity of Iyengar yoga, helping you to overcome your fears and face yourself.
Tim's classes can be experienced at Planet Yoga in St.Henri and also at the Westmount YMCA. All are welcome!
Please visit www.planetyoga.ca for more info.