Om West

Description

Set in the heart of historical Pointe Claire Village, Om West is a thriving holistic wellness centre for people of all ages and backgrounds. Since 1996, Om West has been a sanctuary for peace, self-exploration and positive growth and has been playing an active role in the West Island's social, spiritual and cultural life. A place for communal gathering, Om West encourages balance, harmony and diversity.



The Centre hosts daily yoga classes as well as meditation, Tai Chi, Pilates, Budokon, kids yoga, senior's yoga,  as well as personal development workshops, lectures, and non-profit community events. Also available on site is a menu of holistic treats such as therapeutic massage, naturopathy and Ayurveda. The staff of Om West is a united team of highly qualified and experienced professionals, who are committed to the well-being of each student as well as to environmental and social sustainability.

http://www.omwest.com

http://www.omwest.com/English/schedule

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