Find out how anchoring in the postures makes it easier to lighten up. Rooting cultivates presence and develops a deep and deep awareness of alignment. We therefore feel more space and freedom in practice. An invitation therefore to explore the postures with precision and fluidity and to include in its practice sequences developing equally the flexibility, the balance and the force. And since anchoring does not mean immobility, Lyne is honored by this invitation in the new studio more spacious and bright of its hosts who sowed so many seeds that the current space is no longer enough to accommodate all her yogis.
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